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词语抬起拆分为汉字：
抬字的拼音、笔画、偏旁部首、笔顺、繁体字，抬字字源来历，抬字演变
举，仰：～头。～手（喻通融宽恕）。合力共举，提高：～杠。～爱。～轿子（喻为有权势的人捧场）。……
起字的拼音、笔画、偏旁部首、笔顺、繁体字，起字字源来历，起字演变
由躺而坐或由坐而立等：～床。～立。～居。～夜。离开原来的位置：～身。～运。～跑。开始：～始。～码（最低限度，最低的）。～步。～初。～讫。～源。拔出，取出：～锚。～获。领取（凭证）：～护照。由下向上，由小往大里涨：～伏。～劲。～色。发生，产生……
汉语拼音：tái qǐ
With an inhalation, lift your torso as if you were going to stand up again, straightening your elbows.
吸气，抬起上半身就好象要站起来一样，伸直手肘。Each diagonal pair of legs is raised and returned to the ground alternatively, with the forelegs aligned on the same track as the hind legs.
每对斜对角肢轮流抬起再踏在地上，前脚应当走在和后脚一样的线上。She looked up in his face once more.
她又一次抬起眼睛望着他的脸孔。Usually just before the zip, there is a pose where the characters raises a leg and bends both arms as if he's about to run.
角色在奔跑前，通常会先抬起一条腿，弯曲他的胳膊即使他马上就开跑了。Ivan started to rise from his knees. But he could not move. Something gripped him in an unyielding hold.
伊万抬起腿想站起来，但却动弹不得，不知有什么东西把他给牢牢地拽住了。The little horse came back to the riverside and was ready to cross the river. Then the squirrel shouted loudly: "You don't want to live? "
小马回到河边，刚刚抬起前蹄，松鼠又大叫起来：“怎么，你不要命了？”Mr. Bennet raised his eyes from his book as she entered, and fixed them on her face with a calm unconcern.
班纳特先生见她走进来，便从书本上抬起眼睛，安然自得，漠不关心地望着她的脸。There was a point where the arm then naturally moved backwards as if I was lifting myself out of the pool deck on a press out.
在一个点上，小臂自然地往后移动，就像我在做一个下压动作，把上臂抬起一样。To bring your pelvis up with your ribs, exhale, push your hands down harder, and pull your thighs upward as if to lift them to your chest.
为了让骨盆跟上胸腔提升的步伐，来呼气，双手用力向下按去，抬起大腿，让大腿靠近胸腔。