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词语哑铃拆分为汉字：
哑字的拼音、笔画、偏旁部首、笔顺、繁体字，哑字字源来历，哑字演变
1. 哑 [yǎ]2. 哑 [yā]哑 [yǎ]不能说话：聋～。～巴。～子吃黄连（歇后语，喻有苦难言）。嗓子干涩发音困难或不清楚：沙～。嘶～。无声的：～剧。～铃（一种铁制的运动器械）。因发生故障，炮弹、子弹打不响：～炮。笑声（旧读yǎ ㄧㄚ……
铃字的拼音、笔画、偏旁部首、笔顺、繁体字，铃字字源来历，铃字演变
用金属做成的响器，形式不一：～铛。～钹。～铎。按～。电～。车～。像铃的东西：哑～。棉～。……
汉语拼音：yǎ líng
近义词：石担
Weight training can be as simple as working out with a pair of dumbbells at home or as formal as a full routine on health club equipment.
重量训练可以像在家里用一对哑铃健身那么简单，也可以像固定地到健身俱乐部使用全套的健身器材健身那般地正式。Dumbbell-shaped section is often used in concrete filled steel tubular (CFST) arch rib.
哑铃型截面是钢管混凝土拱肋常用的截面形式。Gov. Palin keeps dumbbells at home, but she says most of her upper body strength comes from snowmobiling with her family.
佩林家里有哑铃，不过她说自己主要是和家人一起玩雪地摩托时锻炼了上肢力量。Also be used to do multi-angle dumbbell exercises birds to develop the various parts of the pectoral muscles.
也可用哑铃做多角度的飞鸟练习，以发展胸肌的各个部分。Whether you lift weights at home or at a club, be careful. Dropping a weight on your foot or tearing a muscle is not a pleasant experience.
不论你是在家或去俱乐部举重都要小心，把哑铃砸在脚上或拉伤肌肉可不是愉快的经验。Lower dumbbells to your chest then back up again. Try lying face down on the bench and lift the dumbbells to work the back.
尝试脸朝下躺在长凳上，提起哑铃锻炼背部。'It's unfair competition, like carrying dumbbells tied to your arms and legs, ' he said.
他说，这是不公平的竞争，就像胳膊腿上都绑着哑铃一样。Upon reaching it, I noticed something else unusual. The shape of the wood was dumbbell - like and it had s message written on it.
到跟前抓住它时，我注意到它有些异常：它的形状像个哑铃，上面还写着留言。Bend the arm to bring the weight up to the front of the shoulder.
曲臂，将哑铃提至肩的前部。